Lisa Hilton

Hi there, I'm Lisa!

You are so brave taking the step towards improving your overall well-being. I look forward to working together with you to reach your personal, professional, and relationship goals.

My focus

I frequently work with clients who struggle with BPD, recovery from narcissistic abuse, and betrayal trauma.

My approach

I specialize in working with adults experiencing anxiety, depression, chronic pain and illness, post-traumatic events, life transitions, and adjustment disorders. I use Dialectical Behavioral Therapy and Emotional Freedom Technique, evidence-based therapies proven to reduce symptoms for behavioral and mood disorders.