Hi there, I'm Robert!
Seeking help is a courageous move toward improving our lives when we need it. It can feel daunting, but reaching out shows commitment to growth & well-being. As the saying goes, "A journey of a thousand miles begins with a single step." & by looking for help, you've already started on the path to positive change in achieving what want out in life.
My focus
My focus is on you and your unique needs. Each person comes to therapy with so many differences, such as ways they view the world, different cultures, feelings, past & current struggles, & different life goals. I am here to learn what your individual acceptable quality of life looks like & how I can help you achieve that lasting, effective change.
My approach
I try to provide a laid-back, supportive, & nonjudgmental space for clients to express themselves. With the knowledge of several evidence-based interventions, I tailor each session to the individual's needs, promoting collaboration & open dialogue. I help clients set goals, develop, and strengthen coping strategies to create lasting life changes.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo