Hi there, I'm Wendy!
I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.
My focus
I specialize in guiding adults through many life phases. I assist with anxiety, depression, grief, and despair. I am masterful at helping with difficult relationship communications, especially the inner conflicts that make expressing feelings, thoughts, and behaviors, or finding value in yourself, challenging.
My approach
My approach is based on your needs. I most frequently utilize cognitive behavioral therapy and dialectical behavioral therapy, as both modalities help build a mutually respectful relationship in which we can reach your goals together.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied