Hi there, I'm Sharon!
Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.
My focus
I provide services for individuals of all ages dealing with anxiety/depression, life transitions, and self-esteem concerns. My approach is supporting individuals as they address their past trauma, coping skills, or define personal goals, with the aim of creating a practical plan that encourages progress for them.
My approach
My approach is cognitive-behavioral therapy (CBT) that includes anger management because I believe it offers effective strategies for addressing a wide range of issues. This method focuses on understanding how thoughts, feelings, and behaviors are interconnected, empowering individuals to understand and make meaningful decisions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Ambetter