Hi there, I'm Sydney!
I provide a safe and supportive space to explore emotions, work through challenges, and build practical tools for everyday life. Sessions are flexible, creative, and focused on helping you feel heard and understood.
My focus
Let’s be real—life gets messy, and sometimes you just need a space where you can be unapologetically yourself, feel heard, and start making sense of what’s going on inside. That’s exactly what I offer. Whether you're navigating anxiety, burnout, relationship struggles, or past pain that’s still showing up, therapy can be a place to heal and grow.
My approach
My style is collaborative, honest, and down-to-earth. I bring a balance of evidence-based tools and genuine human connection. Whether we’re working on anxiety, trauma, burnout, boundaries, or life transitions, my goal is to meet you with compassion and to support you at a pace that feels safe, supportive, and empowering.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Ambetter