Hi there, I'm Carolyn!
I specialize in helping individuals and couples struggling with life transitions, grief and loss, anxiety, depression, and unresolved anger. I'm a warm, friendly, and experienced counselor who will partner with you to find solutions that get you back on track.
My focus
I work with individuals and couples navigating life transitions, grief and loss, anxiety, depression, unresolved anger, relationship challenges, and self-esteem issues. You'll find me to be a calm, patient, and empathetic listener who creates a safe, non-judgmental environment.
My approach
I use cognitive-behavioral therapy to help you identify and reshape negative thought patterns. This talk therapy gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include Motivational Interviewing or Solution Focus.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Anthem