Jennifer Charles

My communication style

I provide a safe, nonjudgmental space with clear, open communication. I practice active listening and work daily to ensure you feel heard and prioritized. My goal is to create an environment where you can explore openly and feel supported throughout our work together.

My journey to mental healthcare

I fell in love with psychology and became fascinated by the human mind. It's been a joy throughout my career to be part of others' journeys and processes of change. I continue to learn and grow alongside my clients, amazed by their resilience and ability to transform.

My goals for you

Therapy is a collaborative process. We'll develop goals that are relevant to you—think of them as our destination. My job is to help you clarify and set those goals. Throughout our journey, we'll continue to adjust and refine them as needed to ensure they remain meaningful and aligned with your growth.

Our first session

Our first session is a get-to-know-each-other session where we might both be nervous. I create space for you to ask questions about my approach, experience, and expectations. I'll gather information about what brought you to treatment, talk you through the process, and explain what to expect moving forward.

I identify as...

• Female
• Black or African American
• Christian