Hi there, I'm Courtney!
I have experience working with adults, with a special interest in life transitions such as going to college, marriage, divorce, or the loss of a loved one.
My focus
I have found my style is often a good fit for young adults, as well as adults in mid-life facing a challenging life transition. Adjusting to change can often produce feelings of anxiety, sadness, and loss. I'm here to help ease symptoms of adjustment by building skills to find acceptance or a more peaceful state of mind.
My approach
My therapeutic approach varies by individual client needs, however, I frequently utilize Cognitive Behavioral Therapy methods. If we can learn to think about a situation from a different perspective or lens, it can have a positive effect on our mood and behavior.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- All Savers
- Allegiance
- Ambetter
Languages spoken
English
Education
Master of Social Work (MSW) from Michigan State University.
Sessions
60 minutes
Virtual sessions