Christine Anderson

My communication style

My communication style is warm, collaborative, and rooted in building a genuine connection. I believe therapy works best when you feel safe, understood, and accepted. I show up as my full self: honest, compassionate, curious, and genuinely interested in how we can best work together. I encourage you to do the same, at your own pace.

My journey to mental healthcare

I believe you are the expert in your own life and that my role is to help you build on your strengths and gain insight into the barriers that may be holding you back while building skills to manage them.

My goals for you

Goal setting is collaborative and also fluid. As we work together, your goals may evolve as change occurs in your life. We can adapt our plan at any time to ensure it's always meaningful and relevant to you. I am here to provide support to reach your goals while helping you cope with the parts of life that are more difficult.

Our first session

Our first session is an opportunity to begin to get to know each other. I'll ask about what's bringing you in, what's been hard lately, and what you're hoping to get from therapy. Share as much or as little as feels comfortable. My hope is that you leave our first session (and all sessions!) feeling heard and hopeful.

I identify as...

• Female
• Caucasian or White