Hi there, I'm Maria!
I create a warm, judgment-free space to help you navigate life's challenges—whether it's anxiety, relationships, or big transitions—using evidence-based therapy and a personal touch. Let's uncover your strength and build a life that feels truly yours.
My focus
I specialize in helping adults, military members, and their families navigate anxiety, life transitions, relationship challenges, or a desire for clarity. I understand the unique challenges of service life and offer a safe space to tap into your resilience and create a path that feels authentic.
My approach
My approach is about growing through challenges, not just bouncing back. I blend evidence-based methods like CBT and mindfulness with a compassionate, tailored process to unpack your story, build practical skills, and spark self-awareness. In our laid-back, supportive space, we'll work together to help you thrive with a touch of humor and heart.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter