Maria Bouharb

My communication style

I'm warm, direct, and real—think empathetic guide with a side of humor. I create a safe, nonjudgmental space for open, collaborative conversations where you can share freely, and I'll listen deeply while offering clear, honest insights. My goal is to make you feel heard, understood, and empowered every step of the way.

My journey to mental healthcare

I was drawn to this work by a passion for helping people grow through life's chaos. My own experiences navigating challenges taught me that resilience is about strength and self-compassion, inspiring me to create a practice where clients feel empowered to take charge of their stories.

My goals for you

We start by diving into your story to set clear, meaningful goals—whether it's managing anxiety, strengthening relationships, or finding clarity. Using evidence-based tools like CBT and solution-focused strategies, I'll guide you to build skills, boost self-compassion, and take practical steps toward a life that feels right.

Our first session

Your first session is a warm, laid-back chance to share your story and what brought you here. We'll explore your goals, get to know each other, and start mapping out a path forward in a judgment-free space. Expect deep listening, gentle questions, and a touch of humor to set the tone for our work together.

I identify as...

• Middle Eastern