Hi there, I'm Chandra!
Life doesn’t come with a manual... especially when relationships feel strained, work becomes overwhelming, or anxiety clouds your sense of direction. If you’re feeling stuck, disconnected, or unsure how to move forward, you’re not alone. Healing is possible, and change begins with one courageous step.
My focus
If you’re feeling anxious, disconnected, or overwhelmed by stress or relationship tension, you’re not alone. I work with individuals and couples navigating life’s challenges. With a background in military mental health and leadership coaching, I help you build insight, resilience, and deeper connections.
My approach
My approach is warm, collaborative, and grounded in evidence-based practices like Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. I also draw from strength-based and person-centered frameworks, which means we’ll work together to uncover your resilience, clarify your values, and build on what’s already working.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Ambetter
- Anthem