Lauren Kane

Hi there, I'm Lauren!

I am a Licensed Professional Counselor. I have been a therapist for over ten years and enjoy working with women as they navigate life's challenges. I love working with people-pleasers and perfectionists, as well as those who are struggling with postpartum mood disorders or infertility.

My focus

I specialize in working with women going through life changes who are struggling with anxiety, people-pleasing, perfectionism, or postpartum mood disorders.

My approach

I rely heavily on CBT (cognitive-behavioral therapy) to help you explore the relationship between your thoughts, feelings, and behaviors. I am also trained in EMDR to help those who have experienced traumatic or distressing events reduce intense emotions and increase their ability to function without frequent reminders of the events.