Lauren Kane

Hi there, I'm Lauren!

I enjoy working with women as they navigate life's challenges. I love working with people-pleasers and perfectionists, as well as those who are struggling with postpartum mood disorders or infertility.

My focus

I specialize in working with women going through life changes who are struggling with anxiety, people-pleasing, perfectionism, or postpartum mood disorders. If you are struggling with balancing the many roles you fill, I would love to talk about how we can work together to help you cope with anxiety, depression, or changes.

My approach

I rely heavily on CBT (cognitive-behavioral therapy) to help you explore the relationship between your thoughts, feelings, and behaviors. I also am trained in EMDR (eye movement desensitization and reprocessing) to help those who have experienced traumatic or distressing events reduce intense emotions.