Hi there, I'm Sanela!
I'm a trauma-informed therapist who helps teens and adults heal from PTSD, complex trauma, and relationship wounds in a way that feels steady, supportive, and collaborative. My goal is to help you feel safer in your body and more connected to yourself and others.
My focus
I work with teens and adults who feel overwhelmed, anxious, or stuck in old patterns because of past experiences. Many seem "fine" on the outside but feel disconnected or on edge inside. I help clients feel more grounded, understand their reactions, and move toward feeling safer and more like themselves again.
My approach
My approach is steady, collaborative, and trauma-informed. We move at a pace that feels safe for you, focusing first on feeling grounded and supported. From there, we work together to understand your patterns, build practical tools, and create meaningful change over time.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth