Hi there, I'm Sara!
I help clients identify and use their strengths, develop new coping skills, and challenge limiting beliefs to achieve positive growth and wellness. I encourage building self-love, prioritizing self-care, and nurturing authenticity.
My focus
I work with people seeking support through challenges and growth.
My approach
I use an integrative approach combining person-centered counseling, solution-focused therapy, cognitive behavioral therapy, and psychodynamic therapy tailored to your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied