Hi there, I'm Jessica!
Come as you are, whether you’re broken or in the stages of healing, know that you are accepted and you are enough. Whether this is your first time seeking counseling or you’ve been here many times, I am honored to be on this journey with you. Thank you for having the courage to take your first step toward restoration and healing.
My focus
Through a trauma-focused lens, we’ll begin by meeting you where you are. Together we’ll discover where you want to be, create a plan to get there, and navigate the path forward using evidence-based practices —Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Solution Focused Therapy (SFT).
My approach
Working from a holistic perspective, I recognize that individuals do not exist in a silo; rather, they are made up of all the influences and experiences in their lives, including biological, psychological, social, and spiritual. Together we’ll build a holistic understanding of all the influences in your life that make you who you are.
Expertise
Specialties
Treatment approaches
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Allegiance
- Allied
- Ambetter