Kristina Huntington-Miller

Hi there, I'm Kristina!

I specialize in helping people manage anxiety, life transitions, and relationship struggles through supportive, goal-oriented therapy. My approach is collaborative and tailored to your unique needs.

My focus

I work with teens, adults, and couples who are navigating life's challenges, including anxiety, stress, depression, and relationship struggles. I provide a supportive, nonjudgmental space where clients can explore their feelings, develop coping skills, and work toward meaningful, lasting change.

My approach

I combine evidence-based techniques with a supportive, down-to-earth style. My goal is to help you better understand your thoughts and emotions, while also giving you practical tools you can use in daily life to feel more grounded and in control.

My communication style

I take a friendly, straightforward approach in therapy. I communicate in a way that's clear, respectful, and nonjudgmental, helping clients feel comfortable discussing their thoughts and emotions while also exploring practical strategies for growth.

My journey to mental healthcare

I became a therapist through my own experiences as a single teen mom, facing systems that often didn't provide the guidance or support I needed. I'm passionate about helping teens, adults, and families find clarity, resources, and confidence to overcome challenges.

My goals for you

I work with clients to clarify what they want to achieve and build on their strengths to reach those goals. By setting realistic milestones and tracking progress, I help clients develop confidence and create lasting change.

Our first session

Our first session is all about understanding you and your needs. We'll review your history, discuss what brought you to therapy, and start setting goals together. This session lays the foundation for a supportive and collaborative experience.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Behavioral Activation

Child/Parent Psychotherapy

Compassion Focused

Dialectical (DBT)

Humanistic

Internal Family Systems (IFS)

Motivational Interviewing

Parent-Child Interaction (PCIT)

+ 12 more

Focus populations

LGBTQIA+

Open Relationships/Non-Monogamy

Police/Fire/First Responders

Sex-Positive/Kink

Single Mother

+ 5 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Cigna
Aetna
Allegiance
Allied
Ambetter

+ 31 more

Languages spoken

English

Education

Master of Social Work, University of Michigan, 2022.

Sessions

Video session

60 minutes