Sarah Wilcox

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

I experienced life's challenges on my own, never feeling like I had someone to talk to. That's why I'm now a therapist. I don't wish for anyone to feel like they have to go through life alone.

My goals for you

I believe therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. I'm here to provide the support and tools you need to move closer to where you want to be.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous. We'll take it one step at a time, and I'm here to guide you through each step.

I identify as...

• Female
• Caucasian or White
• Non-denominational