Hi there, I'm Ivy!
I work with adults who are navigating anxiety, depression, grief, and panic disorders. My goal is to help you feel supported, empowered, and equipped with evidence-based practices that fit your life. Together, we'll create a space where healing and growth can happen.
My focus
I specialize in working with adults, particularly seniors navigating physical decline, social changes, and loss of independence. These transitions often bring overwhelming anxiety and depression. We'll work as a team to find coping mechanisms and self-care interventions that truly work for you.
My approach
I use a person-centered approach tailored to your unique needs. Cognitive Behavioral Therapy helps you identify negative thought and behavior patterns while developing practical coping strategies. We'll build rapport and work together to address triggers and behaviors that impact your daily life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied