Lindsay Boettger, LPCC — Therapist in Minnesota

Hi there, I'm Lindsay!

I believe in the power of the therapeutic relationship, and my first goal is to help you feel comfortable and supported. I provide individual and family therapy.

My focus

I see people of all ages from birth through adulthood. My experiences and interests include trauma, family systems, substance abuse and co-dependency, anxiety, depression, neurodevelopmental concerns such as ADHD and Autism, and life transitions. I have extensive experience supporting children and their families.

My approach

I use a developmental lens and tailor my approach to your needs. I offer interventions including attachment and relational-focused, Cognitive Behavioral Therapy, mind-body connection and stress reduction, trauma-focused and trauma-informed approaches, play therapy, narrative therapy, and expressive arts.

My communication style

I believe that therapy should be a collaborative relationship, and I aim to understand your motivations and needs. I offer a soft, yet direct approach and utilize reflective feedback.

My journey to mental healthcare

I have known that I wanted to be a therapist since I was young. Most students in graduate school shared their experience as a mediator and helper in their families and with friends. This field has always felt like a natural fit for me.

My goals for you

I believe it is important that you determine your goals. If you do not have specific goals in mind I will help you navigate and identify what you are looking for.

Our first session

During the first session, we will conduct an assessment to determine your concerns and needs. You should expect to walk away feeling confident that I understand, and you will likely have some information or insight that makes you believe it was a worthwhile experience.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Child/Parent Psychotherapy

Acceptance and Commitment (ACT)

Motivational Interviewing

Play Therapy

Sandplay

+ 12 more

Focus populations

Recovery/12 Step Friendly

+ 1 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 40 more

Languages spoken

English

Education

Master of Arts (MA) in Clinical Psychology from Argosy University Cities.

Sessions

60 minutes

Virtual sessions

Lindsay Boettger