Carmen Benjamin

Hi there, I'm Carmen!

I am a Licensed Independent Clinical Social Worker who provides individual psychotherapy to adults and veterans. I have worked in the mental health field for over six years, helping those who struggle with anxiety, depression, mood disorders, trauma, and PTSD.

My focus

My ideal client is someone who is seeking growth, healing, and a greater self-understanding. I work best with clients who are open to self-reflection and willing to engage in the therapeutic process. My goal is to provide a supportive and non-judgmental environment where clients feel heard and validated to explore their emotions and experiences.

My approach

I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to address emotional challenges to help clients regain control of their lives.