Hi there, I'm Kathleen!
My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.
My focus
I primarily work with adults dealing with anxiety, addiction, trauma, and relationship issues. I am particularly comfortable helping individuals manage stress, develop coping skills, and work through the complexities of addiction recovery. My focus is on empowering clients to make meaningful changes and create healthier, more balanced lives.
My approach
I draw from evidence-based practices, including Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing, to help you identify patterns and achieve your goals. I aim to create a safe, non-judgmental space where you feel empowered to explore your thoughts, emotions, and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Highmark
- Aetna
- All Savers
- Allegiance
- Allied