Quality care comes first at Rula
We regularly review providers to ensure quality
Dr. Britt Engrav
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Dr. Britt Engrav, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Britt has a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) from Augsburg University.
I am the founder of Tidal Mental Health & Consulting. My therapy practice is rooted in a trauma-informed approach that prioritizes safety, trust, and empowerment. I offer a warm, empathic space where people feel seen and heard. Wherever you are in your journey, I meet you there, and we work together in supporting healing.
Available virtually
Olga Tapia-Farrell
Licensed Marriage and Family Therapists (LMFTs), like Olga Tapia-Farrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olga has a Master of Science (MS) in Marriage and Family Therapy from University of Wisconsin-Stout.
With over two decades of experience working with couples and families, I know that change doesn't have to take years. My approach focuses on the whole system, not just the individual, allowing us to get to the root of relationship conflicts and break negative cycles quickly. I’m dedicated to bringing high-quality, systemic family therapy.
Available virtually
Zachary Olson
Licensed Independent Clinical Social Workers (LICSWs), like Zachary Olson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zachary has a Master of Social Work (MSW) from Washington University, Saint Louis.
I believe you are the expert on your own life, and my role is to walk alongside you as you discover your own wisdom and resilience. I use gentle humor when appropriate, as laughter can be surprisingly healing, and I’m committed to making therapy feel educational and empowering rather than overwhelming.
Available virtually
Felicia Kellen
Licensed Marriage and Family Therapists (LMFTs), like Felicia Kellen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Felicia has a Master of Science Psychology (MSPSY) from Capella University.
I am a Licensed Marriage and Family Therapist based in Minnesota. I help clients reach their potential when they feel like they are stuck in their lives.
Available virtually
Sabrina Segelstrom
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Masters of Arts (MA) from Argosy University -.
I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.
Available virtually
Cheri Dod-Good
Licensed Professional Clinical Counselors (LPCCs), like Cheri Dod-Good, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheri has a Master of Science in Professional Counseling from Grand Canyon University.
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives.
Available virtually
Juldie Bohmer
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Juldie Bohmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Juldie has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Feeling stuck or overwhelmed? I'm glad you're here. I work with people experiencing depression, anxiety, personality disorders, behavioral issues, relationship challenges, trauma, and crisis. I take a brain-based, person-centered approach to address root causes of mental and emotional challenges, and my goal is for us to work as a team.
Available virtually
Joseph Finn
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.
Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.
Available virtually
Hannah Mattheisen
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Hannah Mattheisen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Minnesota State University, Mankato.
Taking the first step toward support can feel overwhelming, and I'm so thankful you've chosen to start here. I provide a calm, caring space for those experiencing life transitions, stress, or emotional overwhelm. I'm here to provide a safe and supportive space where you can be yourself. Let's take the first step toward healing together.
Available virtually
Chelsea Sherman
Licensed Independent Clinical Social Workers (LICSWs), like Chelsea Sherman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chelsea has a Master of Social Work (MSW) from University of New England.
My approach as a support person, whether that be as a therapist or otherwise, is to be person-centered and client-driven. I have experience and knowledge with many modalities, like CBT, DBT, PCIT, and others, but ultimately, my expertise is meeting people where they are and going at the pace that feels right for their journey.
Available virtually
Kathleen Oqueli McGraw
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Kathleen Oqueli McGraw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.
My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.
Available virtually
Mary Gales-Wenz
Licensed Independent Clinical Social Workers (LICSWs), like Mary Gales-Wenz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Minnesota - Duluth School of Medicine.
I’m so glad you've reached out for support. Reaching out for support is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant about starting therapy. I have extensive experience working with diverse issues and clients.
Available virtually
Shelly Foster
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Shelly Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from University of St. Thomas.
I work with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions. I realize starting therapy can be scary, but I'll walk with you on your journey. I bring life experience and humor to my work.
Available virtually
Anthony Thomalla
Licensed Psychologists (LPs), like Anthony Thomalla, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Doctor of Philosophy (PHD) in APA Accredited Counseling Psychology Program from University of Illinois At Urbana-Champaign.
I enjoy working with individuals, couples, groups, and organizations to find real solutions to life's challenges for practical, healthy living.
Available virtually
Benjamin Guindon
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Benjamin Guindon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master of Arts (MA) from Adler Graduate School.
I am a licensed professional clinical counselor and licensed alcohol and drug counselor in the state of Minnesota. I find myself to be helpful and excited working with clients who look inward and reflect. I enjoy storytelling, exploring meaning and making meaning, and sharing.
Available virtually
Bethany Reyant
Licensed Professional Clinical Counselors (LPCCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethany has a Master of Arts from Adler Graduate School.
I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.
Available virtually
Allison Pikul
Licensed Independent Clinical Social Workers (LICSWs), like Allison Pikul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Master of Social Work (MSW) from University of North Dakota.
I am committed to helping individuals and families build resilience, heal from past experiences, and create lasting positive change. I believe in each person’s innate capacity for resilience and transformation, and I strive to create a safe, collaborative space where meaningful progress can unfold.
Available virtually
Tamera Mensink
Licensed Marriage and Family Therapists (LMFTs), like Tamera Mensink, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamera has a Master of Arts (MA) in Psychology from Adler Graduate School.
Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make sure it's meaningful to you.
Available virtually
Gina Strasser
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Gina Strasser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.
I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.
Available virtually
Beverly Fletcher
Licensed Independent Clinical Social Workers (LICSWs), like Beverly Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beverly has a Master of Social Work (MSW) from Walden University.
I’m a Licensed Clinical Social Worker passionate about creating safe spaces for healing and growth. I support adults navigating stress, trauma, and cultural challenges, using strength-based and mindful approaches that honor your story and resilience.
Available virtually
Matthew Carlson
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Matthew Carlson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Arts (MA) in Counseling Psychology from BETHEL UNIVERSITY.
Are you feeling overwhelmed, trapped, anxious, depressed, and/or stressed about life transitions and/or relationships? You are not alone. Together, we can find a way forward by developing the tools to help build confidence, strength, and purpose.
Available virtually
Marianne Marshall
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Marianne Marshall, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marianne has a Master of Science in Education (MS ED) from University of Wisconsin Superior.
I help individuals move past discouragement, isolation, and pain to build a life of purpose and connection. My approach is rooted in Adlerian psychology, a hopeful framework that focuses on your innate potential for growth. I offer a collaborative, non-judgmental, safe space where we work together as equals.
Available virtually
Karen Larson
Recognized for high quality patient care
Licensed Psychologists (LPs), like Karen Larson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Science Psychology (MSPSY) Clinical from Fort Hays State University.
I specialize in supporting individuals dealing with anxiety, depression, trauma, parenting, and relationship challenges. I'm passionate about helping people navigate life's complexities and find healing.
Available virtually
Aaron Neumann
Licensed Professional Clinical Counselors (LPCCs), like Aaron Neumann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master in Counseling (MC) Clinical Counseling from Northwestern University.
Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.
Available virtually
Michelle Carter
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from University of Iowa College.
I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.
Available virtually