Kaitlyn Orzechowski, LPCC — Therapist in Minnesota

Hi there, I'm Kaitlyn!

I meet with adolescents and adults having difficulty with anxiety, depression, school/work, and life transitions. I'm so glad you're here and look forward to working together.

My focus

I typically work with adolescents and adults on a range of concerns, including depression, anxiety, and addiction. This can also be a good fit if you are navigating life transitions, difficulties at school or work, peer relationships, and self-esteem.

My approach

I primarily use person-centered and cognitive-behavioral approaches to help you identify and work towards your goals and I adjust my approach based on each persons needs. This is a collaborative process and I meet you where you are at along the way.

My communication style

I strive to make my sessions comforting, open, and calm with a conversational tone. It is not often in our lives that we get an hour to fully dedicate to ourselves, to work on ourselves, and to be heard- I allow you to use that hour in session.

My journey to mental healthcare

I enjoy getting to see people meet different goals and identify different potential.

My goals for you

Goal setting is a collaborative process that we discuss throughout your therapy journey. We continue to check in on goals, update, and add to goals based on what you would like to accomplish.

Our first session

The first session has some introductory information, getting to know the therapy process, and making sure you feel comfortable.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Humanistic

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 40 more

Languages spoken

English

Education

Masters of Arts (MA) in Co from Occurring Counseling - Hazelden Betty Ford Graduate School of Addiction Studies.

Sessions

60 minutes

Virtual sessions

Kaitlyn Orzechowski