Hi there, I'm Jill Maven!
Do you want to reclaim your life? I would like to partner with you to explore the multiple factors that may be affecting your ability to live the life you want and be the person you want to be.
My focus
I focus on helping you to change the ways you see yourself, how you take care of yourself, and how you relate to other people. I may incorporate DBT and EMDR skills to help you learn to regulate your emotions and tolerate distress.
My approach
I use cognitive behavioral and narrative therapies to help you make healthier choices in your life that support your mental health more effectively. With compassion and humor, I will help you to determine how to approach situations and increase your ability to feel peace in your daily life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied