Dr. Britt Engrav

My communication style

My communication style is direct while also providing empathy, compassion, and understanding throughout the therapeutic process. I believe in being honest and clear while holding space with care and respect. I will never rush your process, but we will move together with intention.

My journey to mental healthcare

My path to becoming a therapist has been shaped by a deep belief in the power of human connection and the resilience that lives in each of us. I have been drawn to people's stories, the raw, complex, and courageous ways we survive, adapt, and search for meaning. This is what led me to, and has kept me going, in this work.

My goals for you

We work together in understanding the feelings, behaviors, and circumstances that may be standing in the way of experiencing life to the fullest. Through creating a safe therapeutic environment, we will better understand emotions and identify challenges interfering with day-to-day life while exploring healthy coping techniques.

Our first session

In our first session, I want to learn what brought you to therapy and what your goals are. We will explore the obstacles you face, your strengths, your story, and what healing may look like for you. You can expect open reflection, practical tools, and honest conversation.

I identify as...

• Female
• Caucasian or White
• Spiritual