Hi there, I'm Cheri!
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives.
My focus
My goal as a therapist is to create a comfortable, collaborative relationship with my clients and to provide a safe space to help each client evaluate their concerns and work toward becoming their most authentic self.
My approach
I use a Cognitive Behavioral Therapy approach along with a Solution-Focused approach. I work collaboratively with you to help you find the solutions and help you are looking for.
Expertise
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Grief
ADHD
Adoption
Aging
Anger Management
Autism or Asperger's Syndrome
Behavioral Issues
Career Counseling
Chronic Illness
Chronic Pain
Cultural Stress
Divorce
Domestic Violence
First Responders
Impulse Control Disorders
Infertility
Infidelity
Life Transitions
Older Adult
Panic Attacks
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD
Weight Loss
Women's Issues
+ 37 moreTreatment approaches
Focus populations
Cancer
Educators
Single Mother
Body Positivity
Military/Veterans
Police/Fire/First Responders
+ 6 moreTherapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo
Languages spoken
English
Education
Master of Science in Professional Counseling from Grand Canyon University.
Sessions
Video session
60 minutes