Michelle Carter

My communication style

My communication style is highly adaptive to persons, emotions, and situations. I actively listen to both messages and emotions. We communicate with our whole selves, not just verbally. Collaborative, open, and supportive, the vast majority of the time but mildly motivating when appropriate.

My journey to mental healthcare

Childhood and young adulthood were scary and lonely at times. There were significant challenges to overcome. I know for a fact that even though it may seem at times that things or we ourselves won't get better, we can not only survive but thrive. Sometimes we just need a little support and guidance.

My goals for you

We will complete some assessments and figure out where we're starting from as well as where we want to go with therapeutic goals. Some people find setting measurable goals helpful. Change can be great, but even positive change can have surprising results we want to be cognizant of.

Our first session

I want to listen to a relatively brief narrative in your own words of what brings you to therapy at this time more than anything. We will need to complete a couple of assessments to ensure we have the bigger picture to avoid unintended consequences.

I identify as...

• Female
• Caucasian or White