Chanel Flower

Hi there, I'm Chanel!

I specialize in working with individuals managing life transitions, difficult relationships, anxiety, depression, grief and loss, career and academic stress, and identity concerns. I also work with first responders and helping professionals. I view therapy as a partnership where we build trust and work together towards your goals.

My focus

If you're struggling to manage difficult relationships, depression, anxiety, grief, stress, life transitions, or academic and work burnout, let's work together to find balance and relief. I enjoy working with individuals of all ages, but I specialize in working with high school students, college students, and young adults.

My approach

I take a relational approach to counseling, which often includes a non-judgmental evaluation of the patterns in the relationships with others in your life, as well as yourself. I also tend to take a strengths-based and solution-focused approach to address your concerns head-on together and make moves towards positive change.