Jenna LaVallee

My communication style

I provide a calm, empathetic ear and work to make you feel as comfortable as possible. I can be goofy at times and don't have a problem laughing with my clients. I welcome feedback on what you might need from me to feel supported in our work together.

My journey to mental healthcare

I've always found myself advocating for others and believing people should be able to live in peace and have their basic needs met. I found a love for therapy and providing people with the skills to take on this world on their own. No matter where I've worked, I've loved being able to provide therapy and help others.

My goals for you

I believe therapy is a partnership. Together, we'll identify and set goals that matter to you. As we work together, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it's always meaningful and relevant to you.

Our first session

During our first session, I use the time for us to get to know each other. I complete an intake history and learn about the reasons you've sought counseling. I welcome questions from you and am happy to answer questions about myself. I know counseling can be intimidating, and I try to make our first meeting as comfortable as possible.

I identify as...

• Female
• Caucasian or White
• Non-denominational