MARCUS BENSON

My communication style

My communication style is warm, grounded, and straightforward. I create a space where you feel both safe and challenged—safe enough to open up, and gently challenged to grow. I listen deeply, ask thoughtful questions, and provide honest feedback in a respectful and compassionate way.

My journey to mental healthcare

My journey into therapy began at home. Growing up, I cared for my sister, who has a disability. That experience gave me firsthand understanding of what it means to show up for someone in their most vulnerable moments. It sparked a desire in me to support others in meaningful, practical ways.

My goals for you

I help clients clarify what matters most and break those goals into manageable steps. We'll identify where you are now, where you want to be, and what might be getting in the way. I use evidence-based tools to help you build insight, develop new skills, and take meaningful action.

Our first session

In our first session, my focus is on getting to know you—what's bringing you to therapy, what you're hoping to get out of it, and what's been weighing on you. We'll talk about your background, current challenges, and any goals or questions you have. It's a conversation, not an interrogation.

I identify as...

• Male
• American Indian or Alaska Native
• Agnostic, Christian, Non-denominational, Spiritual