Hi there, I'm Ami!
I know that starting therapy can feel intimidating or even scary. I will do my best to support you in this journey and make sure that it is meaningful to you. I utilize a client-centered, collaborative approach to therapy. We will work together to tailor a treatment plan and sessions to your unique needs and goals.
My focus
I enjoy working with individuals and couples who are managing difficult life transitions, anxiety, or conflict. Whether you're working through trauma, building coping skills, or exploring your personal goals, I will work beside you to create a plan for growth that feels empowering and achievable.
My approach
I believe in empowering clients to discover their own strengths and perspectives to overcome life's challenges. I create a warm and non-judgmental environment, allowing clients to find peace and healing. I utilize Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, or Dialectical Behavioral Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem