Kathleen Woods

My communication style

I prioritize clear and open communication in a supportive, non-judgmental environment. I practice active listening and encourage you to reflect on your experiences. It's important to me that we discuss how you want to proceed and what methods make you comfortable.

My journey to mental healthcare

I became a therapist because I wanted to help others understand that past events don't define them but can make them stronger. Watching my clients gain positive regard for themselves and discover their strengths has been deeply rewarding.

My goals for you

Therapy is a partnership. Together, we'll understand your symptoms, identify their causes, and work to resolve conflicts, improve your relationships, and build your self-confidence. We'll create a treatment plan that addresses your needs and evaluate its effectiveness together.

Our first session

Our first session is an opportunity to get to know each other and understand your journey. We'll discuss your history, concerns, and symptoms, and begin our healing process. Nervousness is normal. We'll take our time to build trust and comfort at your pace.

I identify as...

• Cis, Female
• Caucasian or White
• Non-denominational, Spiritual