Hi there, I'm Athnasia!
I work with adults and families navigating mental health challenges that interfere with living the life you desire. I have experience supporting individuals with co-occurring disabilities and a strong understanding of community resources that promote independence and quality of life.
My focus
I specialize in grief, bereavement, and trauma treatment, utilizing evidence-based methods such as Accelerated Resolution Therapy and Prolonged Exposure Therapy. I regularly incorporate DBT techniques to support clients in managing emotional distress and improving daily functioning.
My approach
I take a down-to-earth, skills-based approach to therapy, drawing on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help you build confidence and apply practical coping strategies. I work collaboratively to help you achieve your goals and often use humor to foster engagement.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem