Hi there, I'm Bryn!

I am honored to be a part of your healing journey. With over 20 years of experience, I bring wisdom, intuition, warmth, and compassion to our sessions. I am able to identify areas that are keeping you stuck that you are not able to see yourself in. I provide a safe and healing space for you to explore your life and yourself.

My focus

I work with adults who experience anxiety, stress, and overwhelm. I also specialize in navigating life's transitions, women's issues, relationship challenges, grief and loss, and trauma of all kinds.

My approach

I integrate traditional talk therapy with somatic, energy, and mindfulness practices. This approach releases stored emotion and trauma from the body, which results in a decrease in emotional intensity, stress, and overwhelm. When somatic work is involved, things that have been holding you back for years can be released for good.

My communication style

I am a deep listener, ask reflective questions, and guide you in your healing process. I believe that we all have the answers within us, and I help you to connect with your inner wisdom. I encourage you to make changes in your life between our sessions.

My journey to mental healthcare

I have always been an intuitive, empathic, and sensitive person. I can feel what someone else is feeling and can understand how they are struggling. I have a lot of experience working with a variety of issues. Helping others to heal is one of my life's purposes, and I am honored to be in this role.

My goals for you

Creating goals is a collaborative effort. We develop goals together that will best meet your needs and in the areas where you want to grow.

Our first session

Our first session will be spent getting to know each other. I love to hear what brings you to therapy, and what you would like to get out of it. We can then talk about a plan to help you achieve your goals.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Somatic

Attachment-based

Rational Emotive Behavior (REBT)

Reality Therapy

Solution Focused Brief (SFBT)

Trauma Focused

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo (Cigna)

+ 26 more

Languages spoken

English

Education

Master of Science (MS) in Community Counseling from University of Wisconsin - River Falls.

Sessions

60 minutes

Virtual sessions

In-person sessions

4820 County Road 77, Nisswa, MN 56468

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Bryn Yahn