Hi there, I'm Jacob!
Have you been experiencing trauma, depression, anxiety, chronic stress or relationship challenges? I have 15 years of experience in mental health and have helped thousands of people from various backgrounds including many first responders. I would be honored to support you in achieving the goals you have so you can feel and function at your best.
My focus
I work with adults on a one-on-one basis to help heal traumatic memories, anxiety, depression, chronic stress and relationship challenges. We can work together to uncover roots to your challenges and I can show you insights to improve them. If you show up to counseling ready to memorize and apply new tools, we will work well together.
My approach
If we are working to heal past trauma, we can do much of that within our sessions. For everything else, I believe having a counselor can be similar to a personal trainer at the gym. I will show you the insights that can help reach your goals. If you put in the reps in between sessions, you can begin to see the changes you've been hoping for.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth