Hi there, I'm Cassandra!
I work with individuals, couples, and families across the lifespan dealing with depression, anxiety, and big life changes, including grief, personality disorders, and severe and persistent mental illness. I use Cognitive Behavioral Therapy and a strengths-based approach to help you identify your strengths and make progress.
My focus
I'm passionate about helping individuals with severe and persistent mental illness and other concerns such as anxiety, depression, grief, and life changes that significantly impact day-to-day activities.
My approach
My approach varies based on your unique needs. I use Cognitive Behavioral Therapy to help you understand why you think and feel the way you do. I also draw from Positive Psychology to help you see your strengths and utilize them to live the life you want to live.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem