Hi there, I'm Bethany!
I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.
My focus
I work best with people who either feel stuck, controlled, or struggle with a low sense of self-worth. Together, we focus on building inner strength, finding practical solutions, and helping you reconnect with what truly brings you happiness. I also support clients in identifying the kinds of relationships and supports that help them thrive.
My approach
My approach is primarily person-centered, solution-focused, and strength-based, with an emphasis on building self-esteem and helping people create the life they want. I incorporate mindfulness, practical goals, and meaningful steps clients can take between sessions. I welcome personalized practices that align with each client's values and needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Arlo
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied