MaKayla Walker, LICSW — Therapist in Minnesota

Hi there, I'm MaKayla!

I help clients move through anxiety, depression, and relationship challenges with a warm, collaborative, and goal-oriented approach. Using narrative therapy, I guide clients in understanding their stories and building achievable, meaningful changes that support long-term growth.

My focus

I work with adults facing anxiety, depression, and relationship stress who want a supportive, collaborative space to grow. I also enjoy helping couples improve communication and connection. My focus is guiding clients toward clarity, confidence, and achievable, meaningful change.

My approach

I provide a supportive, grounded space where clients feel heard and understood. My approach is collaborative and goal-oriented, blending narrative therapy with practical tools so clients can make meaningful progress. I help clients build insight, confidence, and sustainable change at their own pace.

My communication style

My communication style is direct yet warm, grounded in empathy and respect. I believe that clear is kind, so I provide honest feedback while maintaining a supportive, nonjudgmental space. I aim to help clients feel understood, guided, and empowered throughout therapy.

My journey to mental healthcare

My journey into social work included experience in medical and forensic settings, where I learned to navigate complex challenges by truly seeing clients for who they are, not just for their struggles. These experiences shaped my compassionate, goal-focused, and individualized approach to therapy.

My goals for you

I help clients set clear, achievable goals based on their values and needs. Together, we build strategies that leverage their strengths, track progress, and adjust as needed. My approach is collaborative, practical, and focused on creating meaningful, lasting change that they can sustain.

Our first session

In our first session, I’ll ask questions to understand your symptoms, why you’re seeking therapy, and any goals you have. We’ll work together to identify clear, achievable goals that will guide our work, helping create a collaborative plan tailored to your needs and growth.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 9 more

Treatment approaches

Acceptance and Commitment (ACT)

Gottman Method

Narrative

Attachment-based

Cognitive Behavioral (CBT)

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Motivational Interviewing

+ 8 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 27 more

Languages spoken

English

Education

Master of Social Work (MSW) from Walden University.

Sessions

60 minutes

Virtual sessions

MaKayla Walker