Zachary Olson

Hi there, I'm Zachary!

I believe you are the expert on your own life, and my role is to walk alongside you as you discover your own wisdom and resilience. I use gentle humor when appropriate, as laughter can be surprisingly healing, and I’m committed to making therapy feel educational and empowering rather than overwhelming.

My focus

Life’s most difficult experiences—grief, trauma, and shame—can feel overwhelming and isolating. As a therapist with an MSW and extensive training in multiple evidence-based approaches, I understand that healing is not only possible but can lead to profound growth and renewed hope.

My approach

My therapeutic toolkit includes CBT, DBT, EMDR, Narrative Therapy, Solution-Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT). This diverse range allows me to tailor our work together to what fits best for you, rather than expecting you to fit into a single approach.