Hi there, I'm Alisa!
I'm glad you're here and taking the first step toward caring for yourself. I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work toward understanding your challenges and finding ways to create meaningful change in your life.
My focus
Life can feel overwhelming, whether you're coping with anxiety, navigating a major life transition, working to strengthen your relationships, or healing from past pain. I support adults, teens, couples, and families by providing a compassionate space to process challenges, build resilience, and discover new ways forward.
My approach
I believe in a holistic approach integrating mind, body, and spirit. I combine compassion and empathy, knowing each person is shaped by their experiences, thoughts, and habits. I help clients gain insight into how their thoughts, emotions, and behaviors contribute to their current functioning, which can provide a better quality of life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied