Hi there, I'm Hannah!
Taking the first step toward support can feel overwhelming, and I'm so thankful you've chosen to start here. I provide a calm, caring space for those experiencing life transitions, stress, or emotional overwhelm. I'm here to provide a safe and supportive space where you can be yourself. Let's take the first step toward healing together.
My focus
If you've been feeling anxious or overwhelmed during a major life transition, including pregnancy - you're not alone. I support those facing times of change, stress, or loss, helping them find comfort and hope when things feel uncertain. Together, we'll create a safe space to explore your journey, build coping strategies, and move toward healing.
My approach
I draw on cognitive-behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns, offering practical tools to support balance and coping. I often integrate mindfulness and other approaches to meet your unique needs. My focus is always on your goals and helping you build confidence in your ability to grow and heal.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Highmark
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied