Hi there, I'm Mandy!
Thank you for reaching out. I work with clients seeking greater well-being across mental health, vocational, and life transitions. My goal is to help you achieve a stronger sense of balance and fulfillment in your life.
My focus
Everyone has different reasons for engaging in therapy. We all have ups and downs, and our mindset plays a significant role in how we feel. By understanding your mindset, you're better able to make changes and take on life's challenges. I work with individuals seeking healing, self-discovery, and growth.
My approach
My practice encompasses cognitive and behavioral approaches, exposure therapy, mindfulness, and trauma-informed care. I provide traditional Therapy Services, Walk &Talk Therapy, and Vocational/Career Counseling. I have always enjoyed helping others and look forward to working with you. Reach out with any questions regarding our services.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Allegiance
- Anthem
- Arlo
- Ascension-SmartHealth