Hi there, I'm Caitlin!
I work with clients of all ages, from children to older adults, as well as couples and families. I specialize in helping people navigate depression, anxiety, and life transitions. My goal is to create a supportive space where you can rediscover yourself and move forward with confidence.
My focus
I work with teenagers, young adults, and beyond, especially those who feel stuck or lost and need support finding their way back to themselves. I have experience with stress, depression, anxiety, ADHD, trauma, and eating disorders.
My approach
I incorporate CBT, DBT, motivational interviewing, and mindfulness-based practices to help you become your own therapist. My goal is to empower you to trust your instincts, develop meaningful goals, and gain confidence as you see progress unfold. I'm passionate about this work, and that energy shows in every session.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem