Hi there, I'm Holly!
I believe it is an honor to support someone in a therapeutic role. My approach is to meet you where you are and walk alongside you as you make desired growth. I support teens and adults healing from trauma, anxiety, body image and disordered eating, relationships, and other life stressors.
My focus
I typically work with teens and adults healing from trauma, anxiety, disordered eating and body image concerns, and navigating relationships. I have experience supporting those involved in juvenile and adult justice systems, and male-identified individuals healing from trauma.
My approach
My approach depends on what you're looking for and the pace you need. I offer psycho-education to support your understanding of yourself. I lean into narrative, harm reduction, and cognitive behavioral therapies, specifically Trauma-Informed Cognitive Behavioral Therapy, while using a person-in-environment lens.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem