Hi there, I'm Holly!

I believe it is an honor to support someone in a therapeutic role. My approach is to meet you where you are and walk alongside you as you make desired growth. I support teens and adults healing from trauma, anxiety, body image and disordered eating, relationships, and other life stressors.

My focus

I typically work with teens and adults healing from trauma, anxiety, disordered eating and body image concerns, and navigating relationships. I have experience supporting those involved in juvenile and adult justice systems, and male-identified individuals healing from trauma.

My approach

My approach depends on what you're looking for and the pace you need. I offer psycho-education to support your understanding of yourself. I lean into narrative, harm reduction, and cognitive behavioral therapies, specifically Trauma-Informed Cognitive Behavioral Therapy, while using a person-in-environment lens.

My communication style

I meet people with authenticity and a non-judgmental stance. I hope to create a space where you feel comfortable. I do this by using humor and allowing you to take the lead regarding what you feel comfortable sharing in each session.

My journey to mental healthcare

I started working with children and families about twenty years ago. As my understanding of the importance of mental health support increased, I pursued social work. I believe this support can and should be offered in individual, family, and community settings.

My goals for you

I support you in setting goals that are authentic to your daily life and long-term aspirations. This means understanding timelines, motivations, and narratives around what goals mean to you.

Our first session

The first session usually entails discussing what you're hoping for from therapy. It is helpful for me to gain an understanding of your beliefs around therapy, your own process of caring for yourself, and how therapy can support you.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Behavioral Activation

Compassion Focused

Humanistic

Motivational Interviewing

+ 6 more

Focus populations

BIPOC

Body Positivity

Educators

LGBTQIA+

Single Mother

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 47 more

Languages spoken

English

Education

Master of Social Work (MSW) from College of Saint Thomas.

Sessions

60 minutes

Virtual sessions

In-person sessions

4826 Chicago Ave S, Minneapolis, MN 55417

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Holly Clark