Heidi Jamma

My communication style

My communication style is to foster a supportive environment by being calm, personable, and using a little humor along the way. I want individuals to feel comfortable talking to me about anything without the fear of judgment. I take great pride in being an active listener, being empathetic, clear and direct, and attentive.

My journey to mental healthcare

I have a passion to help others, and what better field to do it in than being a therapist? I have always been an empath, and have felt feelings deeply. Whether it was providing support to a family member, peer, or friend, I have always naturally been drawn to helping and supporting people through difficult times.

My goals for you

My approach to goal setting with individuals is collaborating to define what they want to accomplish in our time together. We will start by rapport building, gaining trust in each other, providing clarity about the therapeutic process, and defining the outcomes you hope to achieve in therapy.

Our first session

What you can expect from our first session together is for us to spend time building rapport and developing a trusting relationship. We will also be talking about what has happened that led to your therapeutic journey. I will ask you many questions, but I find that this is best, so that I can listen to understand and not assume anything about you.

I identify as...

• Female
• Caucasian or White
• Christian, Spiritual