Katie Nystrom

My communication style

Clients can expect a space that’s honest, supportive, and judgment-free. I’m direct but curious, keeping things real while tuning into what matters to you. The goal is to help you feel seen, grounded, and ready to tackle life’s challenges without overthinking them.

My journey to mental healthcare

I became a therapist because I love helping people make sense of life’s chaos—because let’s be honest, we all have some. Figuring out why things feel like a puzzle with missing pieces and watching those “ohhh, that makes sense” moments is my favorite part. Everyone deserves a space to be real without judgment.

My goals for you

We set goals together by figuring out what actually matters to you, then turning it into doable steps. I keep things clear, realistic, and motivating—using tools like SMART goals so you can see progress and feel genuinely empowered along the way.

Our first session

The first session involves questions, forms, and all the “boring but necessary” stuff. It’s normal to feel anxious—I’ll walk you through it with humor, patience, and zero judgment so we can get to the good part: helping you feel better.

I identify as...

• Female
• Caucasian or White