Hi there, I'm Chábrabá!
Finding the right therapist can feel overwhelming, but you don’t have to navigate the process alone. I specialize in working with children, teens, and adults who are struggling with anxiety, depression, adjustment issues, and post-traumatic stress disorder. My goal is to create a safe and supportive space where you can begin your healing journey.
My focus
I work with individuals experiencing anxiety, stress, life transitions, relationship difficulties, self-esteem struggles, grief, and emotional overwhelm. I also support clients in exploring patterns shaped by past experiences while building healthier ways to cope, communicate, and care for themselves in the present.
My approach
I use evidence-based approaches, including CBT, DBT, ACT, TF-CBT, and EMDR. I offer a unique approach by weaving faith into the therapeutic process when it feels supportive and meaningful to you. I view therapy as a partnership; together we will work toward healing, growth, and resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth