Hi there, I'm Margaret!
I'm here to help you navigate life's twists and turns. Think of me as your co-pilot, offering a safe and judgment-free space where you can unpack your thoughts and feelings. Life can be messy, and I'm here to help you sort through it. My approach is real, grounded, and collaborative—we're in this together.
My focus
I work with people of all backgrounds, from teenagers to adults. I'm very comfortable treating trauma, phobias, social anxiety, anxiety disorders, perfectionism, avoidance, indecision, depression, job burnout, and low motivation. I especially enjoy working with medical and other professionals who need support.
My approach
My approach ensures your needs are met in an ethical and evidence-based manner. I use Cognitive Behavioral Therapy, skills from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Polyvagal Theory to teach self-regulation strategies that support your recovery.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem