Hi there, I'm Jenna!
We all need connection and support as unique as we are. My work values collective culture and the natural world as much as individual growth. I provide specialized care for individuals, groups, relationships, and families who seek better communication, healthy conflict, self-awareness, and healing from harm.
My focus
I specialize in relationships—couples, non-monogamous partners, individuals, relatives, friends, co-workers, and chosen family. I also specialize in co-parenting work. If you struggle in relationships or to communicate your needs, I am here to help define your values and boundaries and integrate them into your daily life.
My approach
I utilize an integrative approach, including attachment-based and family systems therapy, Ecopsychology, CBT, and somatic modalities. Sometimes this looks like talk therapy, and other times there is more focus on the physical body and support to process and release emotions. I incorporate breathwork into sessions as appropriate.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem