Hi there, I'm Noureen!
I help people navigate life's challenges by offering a practical, supportive, and goal-focused approach to therapy. Clients often describe me as both compassionate and direct—I create a space where you feel respected and understood, while also challenging you to think differently and grow in meaningful ways.
My focus
I work with adults and adolescents dealing with stress, anxiety, depression, relationship challenges, and trauma. My clients often manage multiple responsibilities and seek support to feel more balanced. I help individuals process difficult experiences and build skills for emotional stability and self-awareness.
My approach
My approach is trauma-informed, empowerment-centered, and deeply relational. I draw on evidence-based practices such as EMDR, DBT, and the AIR Network model to support healing from trauma and promote emotional regulation. I work holistically, honoring your lived experience while integrating practices that support both body and mind.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied